About Citius Strength and Conditioning

Citius Strength and Conditioning is built on a singular mission: to redefine how hockey goalies prepare, perform, and sustain their careers. Headquartered in Calgary, the company delivers a highly specialized, data-driven approach to athlete development that blends strength and conditioning, biomechanics, and goalie-specific expertise.

With over three decades of experience in the crease and more than 20 years coaching, Citius brings an unmatched understanding of the physical and biomechanical demands of the position. Every program is designed with precision—balancing performance optimization, injury prevention, and long-term athletic health.

The company’s methodology is grounded in ongoing research, including postgraduate work in biomechanics at Setanta University. This academic foundation, combined with real-world experience training athletes from youth to professional levels, ensures that each client benefits from the latest science and practical insights in sport performance.

At Citius, the focus is simple: providing goalies with the tools, systems, and support they need to achieve game-changing results.