BIOMECHANICAL ANALYSIS FOR GOALIES
Citius Strength and Conditioning provides cutting-edge biomechanical analysis tailored specifically for hockey goalies. Leveraging advanced motion capture, force plate testing, and individualized performance profiling, we break down the unique physical demands of the position to optimize movement efficiency, reduce injury risk, and enhance overall performance.
Our data-driven approach helps goalies understand their strengths, pinpoint limitations, and implement targeted training interventions. Whether you're looking to improve lateral explosiveness, refine postural control, or maximize reactive agility, our science-backed methods deliver measurable results where it matters most—on the ice.
Train smarter. Move better. Stop more pucks.
With over 20 years of goalie-specific data and expertise, we provide an unparalleled foundation for analysis and development. Our extensive database allows us to compare your movement patterns, strength metrics, and performance indicators against decades of elite and developing goalies.
This historical insight enables us to identify trends, detect inefficiencies, and tailor training strategies with unmatched precision. By leveraging deep performance benchmarks and proven methodologies, we ensure every goalie trains smarter, adapts faster, and reaches their full potential.
Decades of data. Personalized performance. Elite results.
