Remote Coaching

Elite level training wherever you are in the world

When it comes to online training, we believe that one size doesn’t fit all. Take your training needs to the next level with a customized program that considers your individual needs as an athlete.

We’ll discuss these needs with you in a complimentary initial consult and develop a program based on any prescribed testing and analysis necessary. As you progress, you will receive personalized programs and 24/7 support from a coach who will make any needed adjustments, all through an easily-to-use iPhone and Android app, and the added option of video coaching 1-3 days a week to work at the biomechanics necessary to maximize results.

Next step in collaboration between coach and athlete

By partnering with BridgeAthletic we are able to communicate with you day to day while monitoring load management, recovery markers, key performance indicators, and physiological progressions.

Training programs are easily accessible each day, with videos accompanying each exercise. BridgeAthletic is a hub that allows you to keep all of your training information in one place for easy access and clean organization.